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英語作文

英語作文

時間:2024-02-09 07:11:14 英語作文 我要投稿

英語作文大全[9篇]

  在平凡的學習、工作、生活中,許多人都有過寫作文的經(jīng)歷,對作文都不陌生吧,作文根據(jù)體裁的不同可以分為記敘文、說明文、應用文、議論文。如何寫一篇有思想、有文采的作文呢?以下是小編為大家整理的英語作文9篇,希望對大家有所幫助。

英語作文大全[9篇]

英語作文 篇1

  I have a good friend. She is a beautiful girl and very kind. She has long black hair, a red mouth and two big black eyes , her voice is better. She is good at singing and drawing.

  She is a clever girl. She likes reading books , playing computer games and climbing mountains. She is also nice. She often helps us. Our classmates like her very much.

  我有一個好朋友。她是一個漂亮善良的女孩。她有著又長又黑的'頭發(fā),紅潤的嘴唇和兩只黑色的大眼睛,她的聲音更好聽。她擅長唱歌和繪畫。

  她是一個聰明的女孩。她喜歡讀書,玩電腦游戲,爬山。她很美好。她經(jīng)常幫助我們。同學們非常喜歡她。

英語作文 篇2

  假設你是李華,你的英國筆友Bob將于九月到你所在城市的建新華文學校學中文,來信請你在學校附近為他找一套住房。請根據(jù)圖畫提供的信息,寫信介紹住房的情況,并告知住房面積為25平方米,月租500元。

  注意:

  1.詞數(shù):100左右:

  2.參考詞匯:房租—Tent(n.).

  I’m very happy to receive your letter, and I’m glad to hear that you will go to China to learn Chinese here. I have already found a fiat for you. It is on Fangcao Street, which is not far from Jianxin Chinese School. Bus No.11 can take you there, and it is one stop before the Chinese School. The flat is on the third floor with 3 rooms, one of which is bedroom, the other two are bathroom and kitchen. There are a bed, a sofa, a desk and some chairs in this 25 square-metres small fiat, and the rent is 500 yuan per month. Maybe this fiat is not as good as your wish, but I’ll try my best to meet your needs. If it is not suitable enough, write to me and I will look for another better place.

  Hope you will come here soon!

  All the best!

  Yours, Li Hua

  滿分理由

  本文格式正確,意思表述完整,行文流暢自然。作者在寫作過程中注意長短句并用,還使用了以'which,’引導的非限定性定語從句,從而使文章層次分明,富于變化,不愧為考場佳作。

  Dear Bob,

  Welcome to China! You wrote to me to find a place for you.

  I have found an apartment on Fangcao Street near Jianxin Chinese School. It is on the third floor and there’re three rooms in it: a bedroom, a kitchen, and a bathroom. There is a bed, a sofa, a desk and a chair in the bedroom. The house is 25 square metres and the rent is 500 yuan per month.

  Also from this house you can get to your school easily. Just take the No.11 bus at the bus-stop in front of the building. It is only one stop. At last, will you please tell me the time you arrive? Then I’U be able to meet you at the airport, see you.

  Best wishes !

  Yours, Li Hua

  滿分理由

  本文格式正確,內容完整,表述清楚,銜接緊密流暢,時態(tài)語態(tài)使用準確,特別是結尾末段適度的發(fā)揮,既充實了內容,又符合邏輯,成為本文與眾不同的亮點。

  Dear Bob,

  How are you these days?

  I’m so glad to know that you’ll come to our city to learn Chinese. You asked me to find a place for you. Now I’ve found one which I think is pretty good. The place is on Fang Cao Street which is near the No.11 bus stop. It’s just one stop away from Jianxin Chinese School.

  There are three rooms, a kitchen, a bathroom and a bedroom. Though it is not very big, only 25 square metres, I think it is suitable. By the way, the rent is 500 yuan per month. I hope you’ll like it. If not, I’ll try to find another place for you.

  Yours,

  Li Hua

  滿分理由

  本文內在邏輯性很強,由遠及近。由外及內,層次分明,錯落有致。同時讓步狀語從句運用得恰到好處,很出彩,再則結構完整,從開頭的問候語到結尾都很完備。

  Dear Bob,

  I’m so glad that you are coming to learn Chinese here. I’ve already found you a house near our school. I’d like to tell you something about it.

  You may get on No.ll bus at Fang Cao Street and the next stop is just Jian Xin Chinese School. The house is near the school. It is about 25 square metres. In the bedroom, there is a bed, a sofa standing against the wall and a table near the window. You may find a light on the table and a chair next to it. There are two other rooms connecting the bedroom. The left one is a bathroom and the right one is a kitchen. So you may cook by yourself. The rent for the house is 500 yuan per month. Hope you’ll enjoy staying here!

  Yours,

  Li Hua

  滿分理由

  本文內容具體,詳略得當,表述方式很有創(chuàng)造力和新意,長短句并用,語言結構富于變化,錯落有致,順暢圓潤,尤其是情態(tài)動詞和分詞的運用很獨到,為文章增色不少。

  Dear Bob,

  I’m glad to hear from you.

  Welcome to our city in september. I’ve found a suitable house for you. The house is on Fang Cao Street, not far from the Jianxin Chinese School. If you take the No.11 bus, it is just one stop.

  It is a flat on the third floor of a building. It has three rooms, a living-room, a bathroom and a kitchen. You can cook yourself. The mirror, the basin and the bathtub are very convenient for you. In the living-room, there is a bed, a sofa and a desk with chair. The desk is next to the window. It will be good for study. The total size is 25 square metres and the rent is 500 yuan a month.

  Yours,

  Li Hua

  20xx年高考英語滿分作文及名師點評

  導語:高考英語作文向來都是高考考生認為的一大難點,想得滿分并不容易,判分老師們更青睞那些文章呢?小編為考生們準備了大量的高考滿分作文和名師點評,希望大家認真學習,對高考沖刺階段的英語提分有所幫助。

  【試題回放】

  實現(xiàn)有效的溝通,建立良好的人際關系,不僅要善于言表,更要學會傾聽。請你根據(jù)下表中所提供的信息,寫一篇題為 “Being a Good Listener” 的'英文演講稿。

  注意:

  1、對所給要點,逐一陳述,適當發(fā)揮,不要簡單翻譯。

  2、詞數(shù)150左右。開頭和結尾已經(jīng)寫好,不計入總詞數(shù)。

  3、演講稿中不得提及考生所在學校及本人姓名。

  Good afternoon, everyone.

  The topic of my speech today is “Being a Good Listener”.

  Good listening can always show respect, promote understanding, and improve interpersonal relationship.

  Many people suggest that parents should listen more to their children, so they will understand them better, and find it easy to narrow the generation gap; teachers should listen more to their students, then they can meet their needs better, and place themselves in a good relationship with their students; students should listen more to their classmates, thus they will help and learn from each other, and a friendship is likely to be formed.

  What I want to stress is that each of us should listen to others. Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them. In a word, good listening can really enable us to get closer to each other.

  Thank you for your listening!

  【名師點評】

  這是一篇感情真摯、熱情洋溢的演講稿,文中大量運用排比句型,不但準確流暢地表達出題目中所提供的信息,而且體現(xiàn)出作者熟練運用英語的能力以及不俗的文采。第三段中所使用的相同結構的復合句式,將傾聽的對象及其作用闡述得淋漓盡致;而第四段中用一系列的祈使句議論應如何傾聽,則更進一步地增強了這篇演說稿的說服力。

  20xx年高考英語滿分作文及名師點評

  【全國卷I海南、寧夏】

  【試題回放】

  假定你是李華,正在英國接受英語培訓,住在一戶英國人家里。今天你的房東Mrs. Wilson 不在家,你準備外出,請給Mrs. Wilson 寫一留言條,內容包括:

  1.外出購物

  2.替房東還書

  3.Tracy 來電話留言:1)咖啡屋(Bolton Coffee)見面取消

  2)此事已告知Susan

  3) 盡快回電

  注意:

  1. 詞數(shù)100左右;

  2.可以適當增加細節(jié),以使行文連貫。

  Mrs. Wilson,

  I’m going out shopping, and won’t be back until about 5:00 pm. I have taken with me the two books you asked me to return to the City Library. At about 1 o’clock this afternoon, Tracy called, saying that she couldn’t meet you at Bolton Coffee tomorrow morning as she has something important to attend to. She felt very sorry about that, but said that you could set some other time for the meeting. She wanted you to call her back as soon as you are home. She has already told Susan about this change.

  Yours,

  Li Hua

  [名師點評]

  本文屬于提綱式要點作文,是學生比較熟悉的題材,體現(xiàn)了英語學習應該注意實用性,生活型的原則。行文人稱、時態(tài)運用恰當、準確,各個要點間邏輯連貫,行文通順。提綱類書面表達不是簡單的逐條翻譯,而是將所給的幾個要點合理的組成比較通順的語句,因此要仔細組織語言,合理安排結構。在語言方面,要特別注意簡潔明了,開頭要開門見山。

  20xx年高考英語滿分作文及名師點評

  【全國卷】

  【試題回放】

  假定你是李華,從小喜愛大熊貓(panda),一直通過有關網(wǎng)站(website)關注三年前在美國圣迭哥動物園出生的大熊貓“蘇琳”和她的母親“白云”,F(xiàn)在蘇琳即將三歲。請根據(jù)以下要點給動物園工作人員寫一封信:

  1、 自我介紹;2、 祝賀蘇琳生日;3、 感謝工作人員;4、 索取蘇琳三歲生日照。

  注意:

  1、詞數(shù)100左右;2、可以適當增加細節(jié),以使行文連貫;3、開頭語已為你寫好。

  例文:

  Dear Sir/Madam,

  Greetings from China!

  I’m Li Hua, a student in Sichuan. I’ve been a panda lover since I was a child. About three years ago I was delighted to learn that Baiyun gave birth to her daughter Sulin and I’ve been watching her grow on your website,. Now she’s going to be three. I’d like to wish her a happy birthday and to express my thanks to you for your hard work, because of which Sulin and her parents are living a happy and healthy life in the US.

  By the way, could I have a photo of Sulin taken on her third birthday? Thank you very much in advance.

  Yours truly,

  Li Hua

  【名師點評】

  本文寫作的內容要點如下:1.自我介紹;2.信息來源;3.祝賀生日;4.感謝照顧;5.索取照片;6.合適的結尾。

  這封信格式正確,行文規(guī)范,描述有條不紊,稱呼、正文中的開頭及結尾、結束語均表達到位。文章行文活潑,感情真摯,語言表述準確,洋溢著作者因大熊貓得到精心照顧而對美方人員的感激之情,以及希望自己愿望成真,得到照片的希冀之情。長短句運用合理,結合了簡單句和復合句,流暢自然,不露痕跡,的確是一篇佳作。

  積累卡片英漢互譯

  好詞

  1.delighted adj.欣喜的,快樂的 2.express v.表達 3.give birth to v.產(chǎn)生,生育

  好句

  I’d like to wish her a happy birthday and to express my thanks to you for your hard work, because of which Sulin and her parents are living a happy and healthy life in the US.

  我祝福它生日快樂并且對你們的辛勤工作表達我的感激之情,正是你們的努力工作讓蘇琳和它的父母在美國過著幸福和健康的生活。

  評析:定語從句的使用。

英語作文 篇3

  機遇是成功的因素之一。但是機遇并不經(jīng)常光顧小學生作文 你也可以投稿,而且并不是所有機遇都必然導向成功。除此之外,機遇通常就在刻苦的工作中,只是許多人覺察不到而已。因此如果你想成就事業(yè),就必須努力工作以做好迎接機遇的`準備。否則,即便機遇來了你也會失去它。我認為,我們社會中的每個人都有許多機遇,但只有那些做好充足準備的有才能的人才會利用機遇取得成功。

  Opportunity and Success

  Opportunity is one of the elements of success. But opportunities don’t come often. And not all the opportunities can certainly lead to success. Moreover, opportunities are usually disguised as hard work; therefore most people don’t recognize them. So if you want to achieve something, you must make efforts and get prepared. Otherwise, you will take no advantage of opportunities when they come to you. In my opinion, there are plenty of opportunities for everyone in our society, but only those who have made enough preparations and are highly talented can make use of them to achieve their purpose.

英語作文 篇4

  英語六級作文中,需要做到以下三點,即清晰,準確,簡潔,俗稱“三大法則”。

  法則一:清晰

  文章的清晰體現(xiàn)在讀者能夠很容易理解作者講述的內容。為保證所寫文章清晰明了,寫作時有兩點一定要加以注意:

  一是越確切具體越好。在這一方面,作者首先應明確了解自己所要傳達的信息、讀者的范圍及特點,然后再選擇相關信息,采用某種文體格式傳遞給讀者。也就是說,寫作必須要以特定讀者為對象,以讓讀者能夠明確接受作者所傳遞的信息為宗旨。盡量以客觀陳述為主,少主觀臆測推斷;盡量明確無誤表達,少模棱兩可評論,這是使文章清晰確切的寫作準則。

  二是組織結構富有邏輯性。文章結構富邏輯性會讓讀者很輕松地讀懂作者要表達的思想內容。文章的這種邏輯性可以通過采用從一般到具體、從“全景”到細節(jié)、從問題的定義到分析再到提出解決方案等多種方式來體現(xiàn)。

  法則二:準確

  要使文章語義表達準確,首先要盡量不要在學術文章中出現(xiàn)“大概、也許”之類模棱兩可的詞語,避免出現(xiàn)容易讓人困惑和誤解的詞語和表達法;其次,要盡量避免使用那些有多種含義的詞語和表達法。例如:Singapore is a fine country這句話中的fine一詞有多種含義,如“好的、細小的、罰款”等。日常生活中這樣使用沒有問題,但在寫作時一定要避免使用這種容易產(chǎn)生歧義的'多義詞。

  法則三:簡潔

  直截了當、切中要點是保證文章簡潔的最好寫作形式。與中文寫作相比,英文寫作非常強調直奔主題、簡單明快的寫作風格。例如,在寫作一個段落時,常常將概括段落主要內容的主題句(topic sentence)作為段落的首句,以便讓讀者迅速明確本段要講述的內容。另外,寫作時盡量將每個句子寫得簡短一些,少用或不用冗長的復合句。切記:短小精練的句子表達的意思才強而有力。

英語作文 篇5

  話題:

  Writing: imagine a scenario or express your opinion

  Bookmark

  Bookmark is something used to mark a location between pages of a book. What does the bookmark look like? What material is it made of? How is it used?

  This week's topic: They used a bookmark... (90-110 words)

  Suggestions:

  1) designing a bookmark

  2) hand-crafted bookmark

  3) a bookmark as a gift

  4) writing on the back of a bookmark

  5) Instead of writing a scenario, feel free to comment on the story below.

  范例1:

  “The things in my office were moved; they were not where I placed them initially. I'm not talking about things like the garbage bin, the desk lamp or a couple files here and there. Those things could obviously have been moved by the cleaning staff. What really caught my attention was the agenda inside my bag. The bookmark I used was moved from one date to another. I'm one hundred percent sure I placed it in between two pages, but upon looking at it later, the bookmark has been moved to in between two other pages.”

英語作文 篇6

  高校英語專業(yè)八級考試大綱寫作部分規(guī)定:寫作部分設一題,20分,要求能根據(jù)所給題目及要求撰寫各類體裁的文章,文章長度約400個單詞,能做到內容充實、語言通順、用詞恰當、表達得體。真題在Directions的最后會告知考生:Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the above instructions may result in a loss of marks?荚嚂r間45分鐘。 就字數(shù)時間比來看,專八作文難度介于雅思和托福之間;就寫作體裁來看,迄今為止,歷年真題考的都是議論文;就出題形式來看,都是給出背景和題目的寫作;就寫作內容來看,考到的基本上都是考生比較熟悉的關于大學生的話題或社會常見話題。而且文章結構一律規(guī)定為三部分:introduction, body 和conclusion. 從這些方面看,專八寫作對于學習英語專業(yè)達到三年或四年的學生來說并不是特別難的事。但每年仍有為數(shù)不少的考生失利,令人惋惜。

  筆者認為,要考好專八作文,應從以下幾個方面入手。

  首先,必須對以上提到的對作文部分的要求做到充分了解,按照要求寫作。有些同學由于輕視,只根據(jù)考試前自己看到的一些其他考試的英語寫作模版(如大學英語六級或研究生入學考試英語寫作模版)來對付八級,結果與考試要求的`文章結構和字數(shù)不符,造成嚴重失分。

  其次,必須在考前的一段時間做嚴格的限時應試練習,以保證在考場上時間比較緊張的情況下發(fā)揮出自己真正的水平。通過練習,主要是提高自己兩個方面的素質:

  一是進行邏輯思維的素質。與大學英語四、六級、考研以及專業(yè)四級考試不同,專八寫作要求的字數(shù)更多,更體現(xiàn)思維的深度和廣度,因此必須通過練習來促使自己提高邏輯思維的速度和質量。我固然會在課堂上教給大家一些常見的思維方法,如分類法、反證法、舉例法、因果法等等,但更具體的素材需要大家平時去積累。其實如果沒有考試,大家是會比較懶惰的,懶于去梳理自己的思維,形成比較成熟的觀點。我們在這里且不多提考試的好處,關鍵的是我們可以以備考為契機,通過練習來提高思考的速度,并且更重要的是養(yǎng)成一種勤于思考、廣泛涉獵的習慣,去關心家事、國事、天下事。這樣考試的時候才會有話可說,字數(shù)才會夠。

  另外一個是應用英語語言的素質。有些同學不愁沒話說,思維也很有廣度和深度,但英語語言還是存在問題。這里面有一部分同學是重視不夠,忽視了語法問題,出現(xiàn)了不少諸如單復數(shù)、冠詞、詞性等語法錯誤,甚至還有標點符號錯誤。而更多的同學是由于缺乏寫作練習,在用詞和造句方面做得不夠好。作為代表我國英語技能教育最高水平的考試,專八肯定會比國內其他英語考試更加重視語言的質量。其實也很簡單,就是用詞和造句的準確性和多樣性。這里的用詞準確既包括詞義準確,也包括搭配準確,還包括詞語的感情色彩和正式程度的準確;造句的多樣是指多種英語句式的靈活運用。這要求同學們平時一定要多做辨析詞義、熟記搭配的工作,并且模仿優(yōu)秀的文章進行寫作。

  除此之外,大家還可以通過多讀優(yōu)秀范文來提高寫作水平,除了看一些專業(yè)八級考試的真題范文外,還可以看看TOFEL,GRE 或IELTS的范文。另外,也可以經(jīng)常閱讀一些英語報刊,關注一些時事的英文表達。

英語作文 篇7

  Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

  生活有時候困難得難以置信,但又不容置疑。我們面臨的挑戰(zhàn)與困境似乎無法抵御,試圖毀滅我們生活,甚至使你猶疑是否繼續(xù)走下去。但是你總有選擇的余地。從人生低谷走向新生活的杰西卡·赫斯樂普,在這里與我們分享她啟迪心靈、充滿震撼力的生活之旅。

  In 20xx I had the worst year of my life.

  20xx年是我生活中最艱難的一年。

  I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

  我做著討厭的財務工作,住在難尋綠色的高樓林立的城市。我忙于無意義的交往,在一些膚淺表面的東西上大筆開銷。我尋找快樂,卻又不知道它在哪里。

  Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

  然后我患上了慢性疲勞綜合癥,幾乎到了臥床不起的地步。我不得不辭掉工作,同時也就斷了財源。我和那時僅相處了3個月的'男友住在一起,經(jīng)濟上完全依賴于他,我們的關系承受著巨大壓力。終于我恢復健康,但不久,我接到家里的電話,父親的癌癥急劇惡化,已經(jīng)住進了臨終關懷中心。

  I left the city and I went home to be with him.

  我離開了城市,回家陪父親。

  He died 6 months later.

  6個月之后,他去世了。

  My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

  父親的事讓我徹底清醒。他一直很強壯,在他咽氣之后一分鐘里,我真的認為,他會活過來。我不能相信,我再也不能依偎在他溫暖的懷抱里,享受他寬大的胸懷帶給我的安全感。

  The grief that followed was intense for all of us 5 children and our mother, but we had each other.

  母親和我們5個兄弟姐妹極為難過,但至少我們還擁有彼此。

  But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

  但是,那時我大姐開始抱怨著背痛,2個月后,因疼痛加劇也住進了醫(yī)院。

  They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

  醫(yī)生們檢查發(fā)現(xiàn),她已是骨癌晚期,對此他們已無能為力。

  She died 1 month later.

  1個月之后,她也走了。

  I could never put into words the loss of my sister in my life.

  大姐的逝去讓我陷入難以形容的痛苦之中。

  She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

  在這個世界上,她是一個能走路、會說話的天使,我最喜歡的人。如果有人問我,世界上發(fā)生的最壞的事情是什么,那就是失去她。

  She was my soul-mate and I never thought I would journey this lifetime without her.

  她是我的靈魂伴侶,我從來沒有想過,我會走過沒有她陪伴的生命旅程。

  The Moment Of Deliberate Choice

  抉擇時刻

  The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.

  我被打擊和極度的心痛擊挎了。強烈的痛苦使世界在我眼中變得如此凄涼。我沒有真正意義上的家,沒有錢,沒有工作,也沒有關心我的朋友。沒有一個人因我失去親人而寄給我慰問卡。

  I made an attempt of my own life and I ended up in hospital.

  我嘗試著活下去,結果住進了醫(yī)院。

  I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.

  我記得,躺在病床上,看著天花板,看到姐姐美麗的面龐。她整夜守候著我。

  I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.

  那天晚上,我意識到我可以選擇。要么結束生命,要么活下去。

  I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.

  望著姐姐的眼睛,我決定不跟她走。我要留下來,走完我的生命旅程。

  I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.

  同時,我還決定,不只為生活而生活,我要完全以自己想要的方式生活。

  In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.

  在那一刻,這一想法第一次清晰得如同一盞在黑暗閃爍的明燈。好像腳下的地球版塊變換了,每一樣東西在我眼前都真實得前所未有。

  美文賞析:打開心門擁抱生活

  We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.

  生活發(fā)生不幸時,我們常常會關上心門;世界不僅沒能慰藉我們,反倒使我們更加消沉。我們假裝一切仿佛都不曾發(fā)生,以此試圖忘卻傷痛,可就算隱藏得再好,最終也還是騙不了自己。既然如此,何不嘗試打開心門,擁抱生活中的各種可能,讓世界感化我們呢?

  Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.

  當恐懼與焦慮來襲時,我們應該退后一步,重新反思自己的言行。下面六個方法有助于你更完滿透徹地敞開心扉。

  1. Breathe into pain

  直面痛苦

  Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

  當生活中出現(xiàn)痛苦的事情時,別再逃跑或隱藏痛苦,試著擁抱它吧;當悲傷來襲時,試著深呼吸,然后直面它。如果我們一味逃避生活中的悲傷,悲傷只會變得更強烈更真實——悲傷原本只是稍縱即逝的情緒,我們卻固執(zhí)地耿耿于懷。

  By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

  深呼吸能減緩我們的感受。屏住呼吸,生活停滯;呼出呼吸,更多新奇與經(jīng)歷又將拉開序幕。

  2. Embrace the uncomfortable

  擁抱不安

  We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

  我們都經(jīng)歷過焦灼的煎熬感,也都感受過恐懼造成的生理反應:脖子僵硬、胃酸翻騰。其實,我們有能力面對這些痛苦的感受,從中領悟到出路。

  The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

  我們的第一反應總是逃避——以為否認不安情緒的存在就能萬事大吉,可這也恰好妨礙了我們經(jīng)歷最需要的生活體驗。下次感到不安時,不管有多害怕,也請試著勇敢面對吧。

  3. Ask your heart what it wants

  傾聽內心

  We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

  我們常對未來猶疑不定,反復考慮利弊直到身心俱疲。與其一味顧慮重重,不如從局外人的角度看待決策之事。

  I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

  其實很多決定或行動都是我們一念之間的結果:要是追問原因的話,恐怕我們自己也道不清說不明,只是感到直覺如此罷了。而這種直覺恰好是我們探索結果的潛在自我。

  To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

  開始前先做幾次深呼吸,問自己:“內心認為該做什么樣的決定呢?覺得采取哪個方案最恰當?”

  See what comes up, then engage and evaluate the outcome.

  看看自己的內心反應如何,然后全力以赴、靜待結果吧。

英語作文 篇8

  我最熟悉的人是我的妹妹,她的名字叫賀維可。她有一張胖乎乎、紅潤潤的臉蛋,眉毛彎得像月兒,眼睛又黑又亮水汪汪的、黑溜溜的,嘴巴總是甜蜜蜜的,她還留著齊耳的短發(fā),頭上總是一左一右的夾著兩只發(fā)夾,顯得十分的俏皮。

  The person I know best is my sister. Her name is hewick. She has a chubby, ruddy face, eyebrows bent like the moon, eyes black and bright, dark and smooth, mouth is always sweet and honey, she still has short hair with ears, head is always a left and right clip two hair clips, it seems very cute.

  她天真、活潑、可愛,十分的漂亮,而且還喜歡唱歌、跳舞和畫畫。她心地善良、樂于助人、愛學習、愛勞動,是我們心中的乖乖女。特別是她樂于助人的精神值得我學習。

  She is naive, lively, lovely, very beautiful, and also likes singing, dancing and painting. She is kind-hearted, willing to help others, love learning, love labor, is our heart's good girl. Especially her helpful spirit is worth learning.

  記得有一次,我和妹妹一起去碧洲公園玩,妹妹看見一位老奶奶摔倒在地上,就立刻跑過去,把她慢慢地扶起來,拍去她身上的灰塵,幫她撿起掉在地上的東西,并問:“老奶奶,您沒事吧?有沒有受傷啊?”老奶奶回答:“我沒有受傷,謝謝你啊,小朋友!”“不用謝!這是我們應該做的'!泵妹寐冻隽颂鹈鄣男θ莼卮稹

  I remember once, my sister and I went to bizhou park to play together. When my sister saw an old woman fall to the ground, she immediately ran to her and slowly picked her up. She patted the dust on her body and helped her pick up the fallen things. She asked, "are you OK, grandma? Are you hurt? " The old lady replied, "I'm not hurt, thank you, little friend!" "No thanks! This is what we should do. " My sister replied with a sweet smile.

  我覺得我妹妹樂于助人的行為打動了我,我應該向我的妹妹學習!

  I think my sister's helpfulness moved me. I should learn from my sister!

英語作文 篇9

  Last weekend our school had a school camping activities.

  I joined in the activities with my close classmate who's name is Tom. We arrived the destination at 10:00 A.M.

  The leader told us " Now you can find a place where you want and put your stuffs on the ground. " Tom and I collected the leaves of maple and spruce there are many different colors and are beautiful.

  We saw the other students were watching the ants that are moving the food the ants are line up walking like army troop it's very funny.

  翻譯:

  上周末我們學校有一個野營活動。我和我的親密的同學湯姆參加了活動。

  我們上午10點抵達目的地領導告訴我們“現(xiàn)在你可以找到你想要的地方,并且把你的'東西放在地上!睖泛臀沂占瘲鳂涞娜~子和云杉有許多不同的顏色很漂亮。

  我們看到其他學生正在看螞蟻搬食物螞蟻是排隊行走像陸軍部隊,它非常有趣。

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