關(guān)于提高健康的方法的英語作文

　　I think I am quite healthy, the methods I employed includs the following several: 1st, mood tranquil: Did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. 2nd, life simple: Does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: The automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: Each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three provinces: Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.please try them,if you have interest..

　　我覺得我很健康，我采用的方法包括以下幾種：第一，心情平靜，不擔心損失的財富和聲譽，家庭，朋友，個人的良心更重要。第二，簡單的生活：不穿的衣服，粗茶淡飯，與人交往的主要，沒有焦慮的優(yōu)點。第三、一代一代的車輛：汽車曾經(jīng)讓我消耗了大量的精力，因此總是試圖沖突這種炫耀費用。第四、游泳鍛煉：每周大概有2次游泳，增強心肺功能，維持旺盛的工作能力。第五，日常表現(xiàn)在，每天三個�。翰恢业呐笥褑幔坎幌嘈�？是不是密集的事？通過以上幾個方面，你可以保持健康，請試一試，如果你有興趣。

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